Transform Yourself, One Swing at a Time
Thursday, September 23
New Kettlebell Bent Press PR! - 32 Kilogram Kettlebell
Today felt like a good day to try the bent press. I've been working on the strict press for some time now and the bent press is a good way to do "same but different".
Since watching David Whitley's "Deepening Your Getup Skills DVD", I've spent the last week really practicing the movement and getting comfortable with it. It really helped and I am confident that the strict kettlebell press of the 32 kg is coming soon.
Thanks David!
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